IVF (In vitro fertilization) is a popular fertility treatment that many couples choose to become pregnant. Though it has a high success rate compared to other fertility treatments, it is also expensive.
You might also have to undergo invasive procedures during the treatments. This is why most couples try to do everything they can to succeed in their first cycle.
In this article, we’ll look into some steps you can follow to ensure a successful pregnancy during your first IVF cycle. Read till the end and learn what you can do to increase your chances of success.
Tips for Women to Ensure Successful IVF the First Time
Have you decided to undergo IVF for the first time? Below are some tips you can follow to ensure a successful IVF pregnancy.
Follow a Healthy Diet
Your body must be healthy and strong to undergo all IVF procedures. This can only be achieved if you follow a proper diet filled with all the essential nutrients. Add fresh fruits, vegetables, whole grains, and other healthy foods. It can help improve the quality of your egg.
Also, ensure you quit all the unhealthy habits, like eating junk or processed foods, smoking, alcohol, etc. These substances can impact your fertility and affect your success rate.
Maintain a Healthy Weight
A healthy weight (normal BMI) is required to ensure you have a high IVF success rate. Being underweight, overweight, or obese can affect your hormone levels and impact your IVF success.
Try bringing your weight to the normal BMI range (18.5–24.9) before starting your IVF treatments.
Exercise Regularly
Don’t lead a sedentary life; engage in physical activity and keep yourself active. This can help strengthen your body and make it more tolerant to the treatment.
You can do activities like yoga, meditation, mild exercises, indoor games, etc. Exercise also helps reduce stress and controls your blood pressure.
Take Recommended Vitamins
Vitamins are one of the essential nutrients that play an important role in fertility. Most doctors will prescribe you multivitamins for infertility issues. If you are undergoing IVF, take the vitamin supplements your doctor prescribed on time without fail.
Certain vitamins, like vitamins A, B, C, and E, help improve your fertility and also assist in fetal development.
Choose a Reputable Fertility Clinic
The fertility hospital you choose for your IVF treatments also plays a crucial role in IVF success. Start your Parenthood Journey with Hive Fertility Centre, Check our success rate and assess our patients’ reviews, Our team of experts are having 12+ Years of Experience in the field with 1000+ Successful IVF Cycles.
Tips for Men to Ensure Successful IVF
The above tips were for women to have a high success rate during their first IVF cycle. Below are some tips men can follow to increase their IVF success.
Avoid Activities that increase the temperature of testicles
Avoid activities that will increase the temperature of your testicles. Some activities include steam baths, cycling too often, working with your laptop on your lap, etc.
The testicle is where new, healthy sperm are produced and stored. The testicle needs to be at optimum temperature to produce sperm. Changes in temperature can affect the quality of your sperm.
Improve Sperm Health
Do everything you can to improve sperm health. Follow a healthy diet with all the necessary nutrients for good sperm quality. Wear loose pants instead of tight ones to allow healthy sperm production.
Avoid habits like smoking, drinking, drugs, etc., if you wish to improve your sperm health. All these substances can decrease sperm health and make pregnancy difficult.
Take Vitamins and Supplements
Vitamin A, B6, B12, selenium, zinc, manganese, etc., are essential nutrients to improve sperm quality and quantity. Consult your doctor and take these supplements regularly.
Reduce Stress
Stress is one of the factors that affect the quality of your sperm. Try reducing stress and engage in relaxing activities like yoga, meditation, etc. Spend time with your partner or go for a walk with them. This can reduce both of your stress.
Follow Your Doctor's Instructions
Your doctor knows your health and fertility better than you. So, don’t take things into your own hands and always follow your doctor’s advice.
Reasons for IVF Failure
To have a better chance at IVF success on the first try, it is not enough to just know the tips to improve them. You should also know the factors that cause IVF failure so that you can prevent them from happening.
Female’s Age
Your age is an important factor in determining IVF success. If you wish to undergo IVF, it is best to try it when you are within the age limit. The younger you are, the higher your chances of IVF success.
Poor Sperm Health
Your partner’s sperm needs to be of high quality to swim to the egg and fertilize it. A low-quality egg will have low motility and morphology.
Poor Embryo
The embryo also needs to be of good quality to implant in the uterus and develop into a baby properly. A poor-quality embryo has a high chance of miscarriage or chromosomal abnormalities.
Poor Ovarian Response
Your ovary should respond to the fertility medications and produce mature eggs. IVF success rate will be low if the ovary only produces a few eggs.
Implantation Difficulties
Your uterus needs to be receptive to the embryo that is transferred. If the uterine lining is not ready to implant the embryo, the IVF cycle will fail.
Conclusion
IVF can be an exciting and stressful journey. But you don’t have to be too anxious about it as long as you follow the above tips and follow your doctor’s instructions.
Remember, a positive mindset is vital to succeed in IVF. discuss with your doctor if you face any difficulties, and get ready for your IVF treatments.
According to studies, about 40% of couples who undergo IVF get pregnant during their first cycle. Others might need to undergo at least two or three cycles to get pregnant.
Yes, your success rate in the second cycle will be higher than your first. And your third cycle will have a higher success rate than the third. When it comes to IVF, the higher the number of cycles, the higher the success rate.
Yes, drinking water can help hydrate the cervical mucus and make it easier for the sperm to swim to the egg for fertilization. If you are dehydrated, the cervical mucus will be thin, making it difficult for the sperm to move through it.
